This month's progress photos! From beginning of January to the beginning of February ( December's photo also included from left to right ), though some discrepancies with the clothing I do apologise as I'm aware it can make things look slightly different!
So definite progress! Which I'm sure is 80% down to the diet I have been on, as the progress in four weeks is quite large really as oppose to previous progress photos. My waist has tightened a fair amount which is making my back look a lot wide & also improves the appearance of my glutes. I feel like my posing has also improved (I subscribed to Nicole Wilkins website & she posted videos on posing & they're so helpful & amazing!) , however my right shoulder has a tendency to roll back & sit lower than my left due to injury!
Side progress isn't quite as evident in my opinion - & not pulling my abs in tight enough! Some shoulder progress is a little evident, a little more fullness. Although my glutes are looking fuller & rounder from the back, they aren't so much from the side so we shall have to see how this progresses...
Next week I'll post about some of my workout routine I've been using predominantly!
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